We offer advice and support so you can achieve your health, weight and fitness goals and be the very best version of you
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Our choice of classes means there is something for everyone. We offer a variety of classes both online and face to face with adaptions and alternatives to suit all needs
Effective weight loss
We don't believe that one 'diet' fits all which is why we offer two healthy eating plans. Choose between our Classic and Mission Clean & Lean healthy eating plans.
We offer a range of courses/programmes in addition to our regular classes including High Intensity Interval Training (HiiT), Fitness Pilates, and Lift Lean
Here's how we can help you achieve your goals:
- Join one of our wide range of effective fitness classes to get fitter and healthier.
- SlimFit offer exercise classes that are suitable for everyone, no matter what your age, size or fitness level.
- Get the results you want with our regular classes that combine cardio fitness and toning/strength exercises (plus optional weight management and nutrition advice) or join a course/programme in Fitness Pilates, High Intensity Interval Training (HiiT), Lift Lean (Strength and Resistance)
- Fully qualified and insured. SlimFit provide fun, friendly and welcoming classes and courses in both Oxford and Wokingham areas.
I lost 3½ stones in 6 months and now I feel great!
I think I finally decided enough is enough - there were no more excuses! I needed to regain control. I don't know why I continued to sabotage myself by overeating, always thinking I was hungry, but never full.
The time had come to take control. With the SlimFit healthy eating plans, exercise and support I reached my goal in 6 months. I feel so much better and I really feel in control. I definitely feel more confident and I'm loving buying new clothes and enjoying wearing them. I also love having so much more energy and wanting to exercise. The class and Louise's enthusiasm, fun and energy are like my weekly therapy and I don't want to give that up!
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