Classes – SlimFit Wokingham
At SlimFit Wokingham we like to look at life from all angles and find the positives
As from 1st September we are returning to our community with 100% of our timetable back to Face to Face classes
Did you know that group exercise classes are one of the most effective ways to get fit, lose weight, build a better body and sustain a healthy lifestyle?
And they are FUN
Working out alone at home or in the gym can sometimes feel like a drag, but a group exercise class is always fun. How can it not be? You are listening to great music in a group of people while releasing feel good endorphins – we think of it like a little mini party – ok there may not be cake or alcohol, but you will be burning calories almost without realising it while enjoying yourself. If you haven’t tried before, you really are missing out!
It's great for everyone – whatever their fitness level.
Our group exercise classes are choreographed so they are suitable for beginners or more advanced participants offering different intensity options as well as adaptations and alternatives, so that you can pick to suit and everyone gets an appropriate workout dependent on their own ability.
At SlimFit our instructors know who is new in a class or who is more advanced and will demonstrate different moves for everyone. At the end of the day you are always totally in control of your own workout, so simply stick to what is within your ability, take the opportunity to challenge yourself and improve class by class.
We invite you to join us for a complimentary 'try before you buy' taster session – absolutely no obligation – to see how we can help you ‘Feel Fit for Life’.
You can book a complimentary taster session with us using this booking link www.bookwhen.com/slimfit
We offer 2 types of classes: our SlimFit classes are a combination of freestyle cardio exercise and toning, our BodyFit classes are a combination of high intensity interval training, pilates and body conditioning.
Attend any of our classes and you will find:
* Inspiration * Motivation * Variety * Encouragement * Energy * Positivity ....... by the bucket load.
Our aim is simple – to help you to get the most out of life – to nourish your body so that you flourish and don’t simply exist.
Our Face to Face class timetable (from 1st Sept 2021)
Mondays 9.30 to 10.30am - SlimFit
Finchampstead Baptist Church Centre (sports hall), 1 Gorse Ride North, Finchampstead, Wokingham RG40 4ES
Mondays 6.30 to 7.15pm - BodyFit
Finchampstead Memorial hall, The Village, Finchampstead, Wokingham RG40 4JU
Tuesdays 9.30 to 10.30am - SlimFit
Winnersh Community Centre, 1 New Rd, Sindlesham, Wokingham RG41 5DX
Tuesdays 6.30 to 7.30pm - SlimFit
Holt School (main hall), Holt Lane, Wokingham, RG41 1EE
Tuesdays 7.30 to 8.30pm - SlimFit
Holt School (main hall), Holt Lane, Wokingham, RG41 1EE
Tuesdays 6.30 to 7.15pm - BodyFit
Loddon Hall, Loddon Hall Rd, Twyford, Reading, RG10 9JA
Wednesdays 9.00 to 10.00am - SlimFit
California Ratepayers Hall, Finchampstead Rd, Finchampstead, Wokingham, RG40 3RL
Thursdays 9.30 to 10.15am - SlimFit
1st Twyford Scouts hut, Loddon Hall, Loddon Hall Rd, Twyford, Reading, RG10 9JA
Thursdays 6.30 to 7.30pm - SlimFit
Finchampstead Baptist Church Centre (the Loft), 1 Gorse Ride North, Finchampstead, Wokingham RG40 4ES
Fridays 9.30 to 10.30am - SlimFit
St Paul's Parish Rooms, Reading Rd, Wokingham, RG41 1EH
Please book a free taster session, if you are not already part of our SlimFit community, by using this booking link www.bookwhen.com/slimfit
A bit of kit
We are unable to share equipment in our face to face classes but would love to add variety using simple non-expensive (but highly effective) kit such as resistance bands and bender balls
Please order here either for collection at your next face to face class or by mail delivery:
And if you'd like to try something a little more ..... specific ..... we also offer ...
* Fitness Pilates - 3 week courses at Barkham Village hall
* Lift Lean strength and resistance programme - online programme delivered via a private Facebook group
* Barre Pilates - 4 week Face to Face course
Please hop over to our 'Courses' page for full details.
One happy SlimFit community
All of our Slim Fit members are invited to join our private Facebook group, receive a weekly newsletter - inspiration, motivation and useful tips/articles (by email), and also have access to our private Members Area on this website giving comprehensive nutrition and bonus pre-recorded fitness videos
Please read this disclaimer carefully before joining our virtual classes or using any exercise videos accessed either via our private Facebook group or via our Members' Area.
SlimFit Wokingham strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
SlimFit Wokingham is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge SlimFit Wokingham from any and all claims or causes of action, known or unknown, arising out of SlimFit Wokingham's negligence.