Classes – SlimFit Wokingham
At SlimFit Wokingham we like to look at life from all angles and find the positives
From March 2020 we have run a timetable of online classes via Zoom. Here’s just some of the reasons why they work so well for our community:
Time efficient – no travel, no traffic, no need to search for a parking space
Exercise in the comfort of your own home – perfect if you are self-conscious
No need for makeup!
Jump straight into the shower afterwards
Sing to your heart’s delight at the top of your voice without a care
Live timetabled classes with an instructor who you can communicate with, not simply a recording
Huge variety of workouts
Social distancing at its very best!
As from September 2020 we also offered a number of Face to Face classes which provided some entirely different benefits:
45 minutes away from the house - just for you – some precious ME time
Motivated face to face fitness session
Space to move freely
No tripping over the cat
A little bit of ‘normality’ back in your life
No shouting at the kids to let you have a bit of WiFi
PLEASE NOTE THAT ALL FACE TO FACE CLASSES NEED TO BE BOOKED FOR TRACK AND TRACE - USE OUR SECURE BOOKING LINK
WE HAVE PRESSED 'PAUSE' ON OUR FACE TO FACE CLASSES DUE TO THE CURRENT LOCKDOWN RESTRICTIONS (5 NOVEMBER TO 2 DECEMBER) BUT FULLY INTEND TO RE-OPEN THESE AS SOON AS WE ARE ABLE. IN THE MEANTIME WE ARE NOW RUNNING ALL OUR CLASSSES ONLINE
Our monthly membership gives you unlimited access to both online and face to face classes – it really is the best of both worlds!
We invite you to join us for a free taster session – absolutely no obligation – either face to face or online to see how we can help you ‘feel fit for life’.
At SlimFit you will find:
Inspiration * Motivation * Encouragement * Energy * Positivity ....... by the bucket load.
Our aim is simple – to help you to get the most out of life – to nourish your body so that you flourish and don’t simply exist.
Our Face to Face class timetable
WE HAVE PRESSED 'PAUSE' ON OUR FACE TO FACE CLASSES DUE TO THE CURRENT LOCKDOWN RESTRICTIONS (5 NOVEMBER TO 2 DECEMBER) BUT FULLY INTEND TO RE-OPEN THESE AS SOON AS WE ARE ABLE. IN THE MEANTIME WE ARE NOW RUNNING ALL OUR CLASSSES ONLINE - SEE BELOW FOR FULL TIMETABLE
Mondays 9.30 to 10.15am (from 21st Sept) - SlimFit
Finchampstead Baptist Church Centre, 1 Gorse Ride North, Finchampstead, Wokingham RG40 4ES
Tuesdays 6.30 to 7.15pm (from 15th Sept) - SlimFit
Holt School (main hall), Holt Lane, Wokingham, RG41 1EE
Tuesdays 7.30 to 8.15pm (from 15th Sept) - SlimFit
Holt School (main hall), Holt Lane, Wokingham, RG41 1EE
Wednesdays 7.45 to 8.30pm (from 2nd Sept) - BodyFit
Loddon Hall, Loddon Hall Rd, Twyford, Reading, RG10 9JA
ALL FACE TO FACE CLASSES NEED TO BE BOOKED FOR TRACK AND TRACE - USE OUR SECURE BOOKING LINK
You can book your taster session here - small booking fee applies
Our Online class timetable
All virtual classes are accessed via Zoom (using the Zoom Cloud Meeting app on your phone or tablet (download for free from the Play Store (android) or App Store (ios), or the Zoom software on your PC or laptop - https://zoom.us . The bigger the screen the better).
Our SlimFit classes are a combination of freestyle cardio exercise and toning.
Our BodyFit classes are a combination of high intensity interval training, pilates and body conditioning.
Monday 9.30 to 10.15am - SlimFit
Monday 6.30 to 7.15pm - BodyFit
Tuesday 9.30 to 10.15am - SlimFit
Tuesday 7.00 to 7.45pm - SlimFit
Wednesday 9.30 to 10.15am - SlimFit
Wednesday 6.30 to 7.15pm - BodyFit
Thursday 9.30 to 10.15am - SlimFit
Thursday 6.30 to 7.15pm - SlimFit
Friday 9.30 to 10.15am - SlimFit
A bit of kit
We are unable to share equipment in our face to face classes but would love to add variety using simple non-expensive (but highly effective) kit such as resistance bands and bender balls
Please order here for collection at your next face to face class:
And if you'd like to try something a little more ..... specific ..... we also offer ...
* Fitness Pilates - 3 week courses delivered to your home via Zoom
* Lift Lean strength and resistance programme - online programme delivered via a private Facebook group
* Barre Pilates - 4 week course delivered face to face in one of our community venues
Please hop over to our 'Courses' page for full details.
One happy SlimFit community
All of our Slim Fit members (both online and face to face) are invited to join our private Facebook group, receive a weekly newsletter - inspiration, motivation and useful tips/articles (by email), and also have access to our private Members Area on this website giving comprehensive nutrition and bonus pre-recorded fitness videos
How to subscribe to SlimFit Wokingham Online
- Click the link in the Payment section below. You will then be redirected to PayPal (where yu will also be given an alternative option to pay by credit/debit card) to make your payment.
- You will receive an email receipt for your subscription payment.
- Once you’ve paid please click the link to the private Facebook group link below to request to join the group. As soon as your payment acknowledgement comes through to us we will add you to the SlimFit - Embracing Change private Facebook group.
- We will also add you to our mailing list. You will receive a weekly newsletter giving details of the weekly virtual classes via Zoom meeting.
Link to the private Facebook group: SlimFit - Embracing Change
Please read this disclaimer carefully before joining our virtual classes via Zoom meeting or using any exercise videos accessed either via our private Facebook group or via our Members Area.
SlimFit Wokingham strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
SlimFit Wokingham is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge SlimFit Wokingham from any and all claims or causes of action, known or unknown, arising out of SlimFit Wokingham's negligence.
Please join us online by clicking on the link below to purchase a one month's subscription