Classes

SlimFit Oxford

We have a number of regular classes running throughout the week:

Mondays 10.00 to 11.15 am St Anthony of Padua Community Hall, 115 Headley Way,Headington, OX3 7SS

Mondays 6.00 to 7.30 pm St Peter’s & St Paul’s Church Hall, West Way, Botley, OX2 9LZ

Tuesdays 5.45 to 7.15 pmCowley-St-Francis Church Hall, 226 Hollow Way, Cowley, OX3 7JE

Wednesdays 12.30 to 1.45 pmSilver Band Hall, Temple Road, Cowley, OX4 2EZ

Wednesdays 5.45 to 7.00 pm St Nicholas’ Primary School, Raymund Road, Marston, OX3 0JP

Thursdays 5.15 to 6:45 pmKennington Village Centre, Kennington Road, Kennington, OX1 5PG

Thursdays 7.15 to 8:40 pmUnited Reformed Church Hall, Collinwood Road, Risinghurst, OX3 8HS

​SlimFit Wokingham

We have a number of regular classes running throughout the week:

Mondays 9.30 to 11.00am – exercise starts 10.15am Finchampstead Baptist Church Centre (The Loft), 1 Gorse Ride North, Finchampstead, Wokingham RG40 4ES

Mondays 6.30 to 7.30pm ​BODYFIT ​***​Finchampstead Memorial Hall, The Village, Finchampstead, RG40 4JU

Tuesdays 10.00 to 11.15am – exercise starts 10.30am ​FULLY BOOKEDWinnersh Community Centre, The Pavilion, New Rd, Sindlesham, RG41 5DU

Tuesdays 6.30 to 7.30pm ​​BODYFIT ​*** ​Loddon Hall, Loddon Hall Rd, Twyford, Reading, RG10 9JA

Tuesdays 6.30 to 7.45pm – exercise starts 7.00pmHolt School, Holt Lane, Wokingham, RG41 1EE

Tuesdays 7.45 to 9.00pm – exercise starts 8.15pmHolt School, Holt Lane, Wokingham, RG41 1EE

Wednesdays 9.00 to 10.15am – exercise starts 9.15am FULLY BOOKEDCalifornia Ratepayers Hall,Finchampstead Road, Finchampstead, Wokingham, RG40 3RL

Wednesdays 6.30 to 8.00pm – exercise starts 7.15pmThe Piggott School (main hall), Twyford Rd, Wargrave, Reading, RG10 8DS

Thursdays 6.30 to 8.00pm – exercise starts 7.15pm (change of venue from 3rd Oct 2019)​Finchampstead Baptist Church Centre (The Loft), 1 Gorse Ride North, Finchampstead, Wokingham RG40 4ES

Fridays 9.15 to 10.45am – exercise starts 10.00amSt Paul’s Parish Rooms, Reading Rd, Wokingham, RG41 1EH

*** Body conditioning class to target those stubborn spots including a combination of standing and mat based exercises – no weight management at this class, pure fitness

Wow! Have I really reached my goal?!

‘I have been one of those yoyo dieters for years, do well for a few weeks then put the weight back on plus a little more! That is, until Kirsty got me onto her ‘Clean Eating’ regime. I didn’t take do the full detox but have given up gluten, low fat ‘diet’ foods and most processed foods. I now eat more vegetables, avocado and natural yogurt, and drink far more water and fruity teas. Once I started I found that I was losing 1, 2 or even 3 pounds most weeks! Most importantly I started walking until I found it quite addictive – that, together with the classes, has helped me to tone and change my body shape too.  I also find I am sleeping better.

I can’t emphasise enough the support, expertise and encouragement I have received from Kirsty and that has been the key. Kirsty is an amazingly positive person and it’s all down to her and SlimFit. Thanks Kirsty so much, you really have changed my life.’

Carol Stocker, California class