SlimFit Lift Lean – 14 Day Beginners Course – Commences Monday 1st June 2020
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SlimFit Lift Lean – 14 day Beginners Course
Commences Monday 1st June 2020
£20.00 payable in advance
Menopausal or beyond?
Are you frustrated with lack of energy, loss of muscle strength, poor mental cognition? Do you find that you can’t lose weight like you used to?
SlimFit Lift Lean is a different approach to training
This resistance workout will get your heart rate up and improve body shape, improve self esteem & mood, increase bone density & help prevent osteoporosis, help lift brain fog and more.
If you only have 15-20 minutes a day to work out and aged 40+ this is the workout that will make a difference
This course is delivered in a Private Facebook Group, with daily 15-20 minute workouts – some live and some pre-recorded, along with ‘menopause and beyond’ nutritional and wellbeing information.