SlimFit Lift Lean Express 5 Day Course – commences Monday 19th Oct 2020
SlimFit Lift Lean Express 5 day course
Commences Monday 19th October 2020
£10.00 payable in advance
Menopausal or beyond?
Are you frustrated with lack of energy, loss of muscle strength, poor mental cognition? Do you find that you can’t lose weight like you used to?
SlimFit Lift Lean is a different approach to training
This resistance workout will get your heart rate up and improve body shape, improve self esteem & mood, increase bone density & help prevent osteoporosis, help lift brain fog and more.
If you only have 20-25 minutes a day to work out and aged 40+ this is the workout that will make a difference
This course is delivered in a Private Facebook Group, with daily live 20-25 minute workouts along with ‘menopause and beyond’ nutritional and wellbeing information. All workouts are recorded and uploaded as soon as the live ends, with full access for 10 days (which includes a bonus 5 days access to all workouts after the programme ends)