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SlimFit Wokingham Lift Lean – 14 Day Course – Commences Monday 10th Jan 2022

£28.00

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SlimFit Lift Lean – 14 day course

Commences Monday 10th Jan 2022

£28.00 payable in advance (early bird discount to 24 Dec 2021, pay just £25)

Are you frustrated with lack of energy, loss of muscle strength, poor mental cognition? Do you find that you can’t lose weight like you used to?

SlimFit Lift Lean is a different approach to training. This resistance workout will get your heart rate up and improve body shape, improve self esteem & mood, increase bone density & help prevent osteoporosis, help lift brain fog and more.

If you only have 20-25 minutes a day to work out and aged 40+ this is the workout that will make a difference

This course is delivered in a Private Facebook Group, with daily 20-25 minute workouts – some live and some pre-recorded, along with ‘menopause and beyond’ nutritional and wellbeing information. All workouts are recorded with full access for 21 days (includes a bonus 7 days after the programme ends).

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