SlimFit Wokingham Lift Lean – 14 Day Course – Commences Monday 8th March 2021
SlimFit Lift Lean – 14 day course
Commences Monday 8th March 2021
£28.00 payable in advance
Menopausal or beyond?
Are you frustrated with lack of energy, loss of muscle strength, poor mental cognition? Do you find that you can’t lose weight like you used to?
SlimFit Lift Lean is a different approach to training. This resistance workout will get your heart rate up and improve body shape, improve self esteem & mood, increase bone density & help prevent osteoporosis, help lift brain fog and more.
If you only have 20-25 minutes a day to work out and aged 40+ this is the workout that will make a difference
This course is delivered in a Private Facebook Group, with daily 20-25 minute workouts – some live and some pre-recorded, along with ‘menopause and beyond’ nutritional and wellbeing information. All workouts are recorded with full access for 21 days (includes a bonus 7 days after the programme ends).