SlimFit Oxford

Louise Oliver

Louise owns and manages SlimFit Oxford. Since August 2005 she has helped hundreds of members to lose their unwanted weight and, through the exercise element of the class, improve fitness and flexibility. Originally working alongside Rosemary Conley and running the Rosemary Conley Diet and Fitness Clubs in Oxford, she then went on to form SlimFit Oxford in 2014 with her colleague, Kirsty Ede, who owns SlimFit Wokingham. 

Louise is passionate about helping people to look, feel and move better having lost over 7 stones herself and she genuinely cares about each and every member in her class. Louise is also a national award winning presenter on Radio Cherwell, so listen in for more healthy tips!

Louise has all the relevant qualifications and certifications for the workouts she offers and regularly updates her skills.

  • Level 2 Exercise to Music
  • Level 2 Fitness Pilates
  • Zumba Basic
  • Fitsteps
  • Rachel Holmes Super Senior 
  • Rachel Holmes Functional Freestyle Conditioning
  • Kettle Blast 
  • Nutrition and Weight Management in collaboration with Chester University
  • Level 2 Food Safety for Manufacturing
  • NLP Coaching Diploma  
  • Burrell Education - 3rd Age Woman Instructor                                                                 

Instructors

Faye Hopkins

After attending SlimFit as a member for years Faye finally took the plunge and trained up to become an instructor. She joined SlimFit in January 2018 as an instructor and loves helping our members to eat healthily, exercise and reach their health goals. Faye is a busy mum of three and can really empathise with members, having lost 3½ stones herself. Faye loves keeping active and particularly enjoys swimming.

Faye is currently qualified in:

  • Level 2 Exercise to Music
  • Level 2 Fitness Pilates

  • SlimFit Oxford Classes

    In the majority of our classes, the exercise lasts for a total of 45 minutes consisting of 30 minutes aerobics, 10 minutes toning and 5 minutes stretch. Aerobic sessions may include basic aerobic routines, HiiT, salsacise, circuits, ball workouts, band conditioning, cheerleading, kettlebells and anything else we can think of!  Each of our classes also include a discreet weigh-in with nutritional and weight loss advice and a motivational talk.

    We also hold a number of courses including Fitness Pilates, HiiT Fit and Boot Camps. Please see the Courses page for further details.


    Free Taster Class

    We offer a FREE taster class (‘try before you buy’) so that you can see what we can do for you before you make an investment in your health and fitness. Just click the button below to claim your FREE taster class. 

    If you are unable to book your preferred class/time then please contact me on our Contact Us page to arrange your booking.



     Jean Rogers 

     Kennington Class 

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    Louise is always encouraging, non-judgemental and positive – in sort – an inspiration! Food no longer controls me – I eat to live, not live to eat, and I feel fit and happy! I will never go on a ‘diet’ again but follow a healthy eating plan combined with regular exercise. I can buy the clothes I like and know they will fit and suit me!

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    Pat Floyd 

    Botley Class

    Slimfit has changed my life. I'm 72 years old but fitter and healthier than I have ever been in my life. I have tried every faddy diet available and my metabolism became really sluggish which made the weight harder to shift. Since joining the program I have been able to lose weight but eat really healthily. I walk every day, swim often and the great achievement for me is I can now run three to four times a week - unthinkable in my youth! The inspiration has been fabulous thank you so much.